Alpe-Adria-Trail — Stages 4–6: Marterle to Mallnitz
~3 days · 33.5 mi · strenuous · Point-to-point
Quick facts
What the Alpe-Adria-Trail — Stages 4–6: Marterle to Mallnitz is known for
Stages 4–6 of Alpe-Adria-Trail is an official 55.55 km point-to-point section from Marterle to Mallnitz.
Elevation profile
Elevation ranges from 7,707 ft to 19,783 ft over 33.5 mi. Measured from OSM geometry (approximate).
- Uphill 12.2 mi · 37%
- Downhill 17.9 mi · 54%
- Flat 3.2 mi · 10%
Ridgefold breaks every route into uphill, downhill, and flat — see the full per-day breakdown in the app.
How hard is the Alpe-Adria-Trail — Stages 4–6: Marterle to Mallnitz?
On the Ridgefold Difficulty Index, the Alpe-Adria-Trail — Stages 4–6: Marterle to Mallnitz scores 42/100, a relative rating across the 1,243 trails we've mapped, blending distance, elevation gain, and steepness. It is a comparison within our set, not an official rating.
Frequently asked questions
How many days does the Alpe-Adria-Trail — Stages 4–6: Marterle to Mallnitz take?
Most backpackers hike the Alpe-Adria-Trail — Stages 4–6: Marterle to Mallnitz in about 3 days (2 nights out) over its 33.5 miles, though pace varies with fitness and conditions.
How much elevation gain is on the Alpe-Adria-Trail — Stages 4–6: Marterle to Mallnitz?
The Alpe-Adria-Trail — Stages 4–6: Marterle to Mallnitz climbs roughly 13,668 ft total — about 408 ft per mile, topping out near 6,066 ft.
Related trails
Sources & attribution
Route geometry from OpenStreetMap, © OpenStreetMap contributors, ODbL 1.0. Stats are approximate and may differ from official surveys; permit rules and conditions change — verify with the managing authority before your trip. Last reviewed July 2026.