Annapurna Circuit — Stages 7–10: Manang to Muktinath
~4 days · 18.7 mi · hard · Point-to-point
Quick facts
What the Annapurna Circuit — Stages 7–10: Manang to Muktinath is known for
Stages 7–10 of Annapurna Circuit is an official 33 km point-to-point section from Manang (OSM node 293620183) to Muktinath (OSM node 1431996477).
Elevation profile
Elevation ranges from 38,169 ft to 57,953 ft over 18.7 mi. Measured from OSM geometry (approximate).
- Uphill 12.8 mi · 69%
- Downhill 5.8 mi · 31%
- Flat 0.0 mi · 0%
Ridgefold breaks every route into uphill, downhill, and flat — see the full per-day breakdown in the app.
How hard is the Annapurna Circuit — Stages 7–10: Manang to Muktinath?
On the Ridgefold Difficulty Index, the Annapurna Circuit — Stages 7–10: Manang to Muktinath scores 43/100, a relative rating across the 1,243 trails we've mapped, blending distance, elevation gain, and steepness. It is a comparison within our set, not an official rating.
Frequently asked questions
How many days does the Annapurna Circuit — Stages 7–10: Manang to Muktinath take?
Most backpackers hike the Annapurna Circuit — Stages 7–10: Manang to Muktinath in about 4 days (3 nights out) over its 18.7 miles, though pace varies with fitness and conditions.
How high does the Annapurna Circuit — Stages 7–10: Manang to Muktinath go?
The Annapurna Circuit — Stages 7–10: Manang to Muktinath tops out near 17,762 ft over its 18.7 miles.
Related trails
Sources & attribution
Route geometry from OpenStreetMap, © OpenStreetMap contributors, ODbL 1.0. Stats are approximate and may differ from official surveys; permit rules and conditions change — verify with the managing authority before your trip. Last reviewed July 2026.