GR10 Pyrenees Traverse — Stages 17–20: Refuge d’Ilhéou to Luz-Saint-Sauveur landscape

Photo by freddie marriage on Unsplash

GR10 Pyrenees Traverse — Stages 17–20: Refuge d’Ilhéou to Luz-Saint-Sauveur

~4 days · 43.6 mi · strenuous · Point-to-point

Quick facts

Distance43.6 mi
Days out4
Elevation gain18,432 ft
Gain / mile423 ft
High point8,960 ft
Difficulty index48/100

What the GR10 Pyrenees Traverse — Stages 17–20: Refuge d’Ilhéou to Luz-Saint-Sauveur is known for

Stages 17–20 of GR10 Pyrenees Traverse is an official 72.3 km point-to-point section from Refuge d’Ilhéou to Luz-Saint-Sauveur.

Route map & campsites

Route map of the GR10 Pyrenees Traverse — Stages 17–20: Refuge d’Ilhéou to Luz-Saint-Sauveur on OpenStreetMap terrain Open in Planner →

Route shape from OpenStreetMap geometry. Start · End · Camp

Elevation profile

Elevation ranges from 7,740 ft to 29,321 ft over 43.6 mi. Measured from OSM geometry (approximate).

  • Uphill 19.0 mi · 43%
  • Downhill 23.5 mi · 54%
  • Flat 1.2 mi · 3%

Ridgefold breaks every route into uphill, downhill, and flat — see the full per-day breakdown in the app.

How hard is the GR10 Pyrenees Traverse — Stages 17–20: Refuge d’Ilhéou to Luz-Saint-Sauveur?

48 / 100

On the Ridgefold Difficulty Index, the GR10 Pyrenees Traverse — Stages 17–20: Refuge d’Ilhéou to Luz-Saint-Sauveur scores 48/100, a relative rating across the 1,243 trails we've mapped, blending distance, elevation gain, and steepness. It is a comparison within our set, not an official rating.

Frequently asked questions

How many days does the GR10 Pyrenees Traverse — Stages 17–20: Refuge d’Ilhéou to Luz-Saint-Sauveur take?

Most backpackers hike the GR10 Pyrenees Traverse — Stages 17–20: Refuge d’Ilhéou to Luz-Saint-Sauveur in about 4 days (3 nights out) over its 43.6 miles, though pace varies with fitness and conditions.

How much elevation gain is on the GR10 Pyrenees Traverse — Stages 17–20: Refuge d’Ilhéou to Luz-Saint-Sauveur?

The GR10 Pyrenees Traverse — Stages 17–20: Refuge d’Ilhéou to Luz-Saint-Sauveur climbs roughly 18,432 ft total — about 423 ft per mile, topping out near 8,960 ft.

Related trails

Sources & attribution

Route geometry from OpenStreetMap, © OpenStreetMap contributors, ODbL 1.0. Stats are approximate and may differ from official surveys; permit rules and conditions change — verify with the managing authority before your trip. Last reviewed July 2026.

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