Israel National Trail — Sections 4–7: Metzudat Koah to Highway 85 trail crossing landscape

Photo by Jorge Fernández Salas on Unsplash

Israel National Trail — Sections 4–7: Metzudat Koah to Highway 85 trail crossing

~4 days · 39.2 mi · strenuous · Point-to-point

Quick facts

Distance39.2 mi
Days out4
Elevation gain8,058 ft
Gain / mile206 ft
High point3,871 ft
Difficulty index25/100

What the Israel National Trail — Sections 4–7: Metzudat Koah to Highway 85 trail crossing is known for

Sections 4–7 of Israel National Trail is an official 58 km point-to-point section from Metzudat Koah to Highway 85 trail crossing.

Route map & campsites

Route map of the Israel National Trail — Sections 4–7: Metzudat Koah to Highway 85 trail crossing on OpenStreetMap terrain Open in Planner →

Route shape from OpenStreetMap geometry. Start · End · Camp

Elevation profile

Elevation ranges from -1,033 ft to 12,572 ft over 39.2 mi. Measured from OSM geometry (approximate).

  • Uphill 17.4 mi · 45%
  • Downhill 21.0 mi · 54%
  • Flat 0.6 mi · 2%

Ridgefold breaks every route into uphill, downhill, and flat — see the full per-day breakdown in the app.

How hard is the Israel National Trail — Sections 4–7: Metzudat Koah to Highway 85 trail crossing?

25 / 100

On the Ridgefold Difficulty Index, the Israel National Trail — Sections 4–7: Metzudat Koah to Highway 85 trail crossing scores 25/100, a relative rating across the 1,243 trails we've mapped, blending distance, elevation gain, and steepness. It is a comparison within our set, not an official rating.

Frequently asked questions

How many days does the Israel National Trail — Sections 4–7: Metzudat Koah to Highway 85 trail crossing take?

Most backpackers hike the Israel National Trail — Sections 4–7: Metzudat Koah to Highway 85 trail crossing in about 4 days (3 nights out) over its 39.2 miles, though pace varies with fitness and conditions.

How much elevation gain is on the Israel National Trail — Sections 4–7: Metzudat Koah to Highway 85 trail crossing?

The Israel National Trail — Sections 4–7: Metzudat Koah to Highway 85 trail crossing climbs roughly 8,058 ft total — about 206 ft per mile, topping out near 3,871 ft.

Related trails

Sources & attribution

Route geometry from OpenStreetMap, © OpenStreetMap contributors, ODbL 1.0. Stats are approximate and may differ from official surveys; permit rules and conditions change — verify with the managing authority before your trip. Last reviewed July 2026.

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