Mid State Trail — Section 10: US 322 at Seven Mountains to PA 45
~2 days · 25.8 mi · moderate · Point-to-point
Quick facts
What the Mid State Trail — Section 10: US 322 at Seven Mountains to PA 45 is known for
Section 10 of Mid State Trail is an official 42.92 km point-to-point section from US 322 at Seven Mountains to PA 45 at Hairy John's Picnic Area.
Elevation profile
Elevation ranges from 2,959 ft to 7,146 ft over 25.8 mi. Measured from OSM geometry (approximate).
- Uphill 10.5 mi · 41%
- Downhill 11.8 mi · 46%
- Flat 3.2 mi · 13%
Ridgefold breaks every route into uphill, downhill, and flat — see the full per-day breakdown in the app.
How hard is the Mid State Trail — Section 10: US 322 at Seven Mountains to PA 45?
On the Ridgefold Difficulty Index, the Mid State Trail — Section 10: US 322 at Seven Mountains to PA 45 scores 17/100, a relative rating across the 1,243 trails we've mapped, blending distance, elevation gain, and steepness. It is a comparison within our set, not an official rating.
Frequently asked questions
How many days does the Mid State Trail — Section 10: US 322 at Seven Mountains to PA 45 take?
Most backpackers hike the Mid State Trail — Section 10: US 322 at Seven Mountains to PA 45 in about 2 days (1 nights out) over its 25.8 miles, though pace varies with fitness and conditions.
How much elevation gain is on the Mid State Trail — Section 10: US 322 at Seven Mountains to PA 45?
The Mid State Trail — Section 10: US 322 at Seven Mountains to PA 45 climbs roughly 3,993 ft total — about 155 ft per mile, topping out near 2,198 ft.
Related trails
Sources & attribution
Route geometry from OpenStreetMap, © OpenStreetMap contributors, ODbL 1.0. Stats are approximate and may differ from official surveys; permit rules and conditions change — verify with the managing authority before your trip. Last reviewed July 2026.