Narragansett Trail
~2 days · 21.8 mi · moderate · Point-to-point
Quick facts
What the Narragansett Trail is known for
Narragansett Trail is a 2-day backpacking route in Connecticut / Rhode Island.
Elevation profile
Elevation ranges from 528 ft to 1,657 ft over 21.8 mi. Measured from OSM geometry (approximate).
- Uphill 9.6 mi · 45%
- Downhill 9.2 mi · 43%
- Flat 2.7 mi · 12%
Ridgefold breaks every route into uphill, downhill, and flat — see the full per-day breakdown in the app.
How hard is the Narragansett Trail?
On the Ridgefold Difficulty Index, the Narragansett Trail scores 10/100, a relative rating across the 1,243 trails we've mapped, blending distance, elevation gain, and steepness. It is a comparison within our set, not an official rating.
Frequently asked questions
How many days does the Narragansett Trail take?
Most backpackers hike the Narragansett Trail in about 2 days (1 nights out) over its 21.8 miles, though pace varies with fitness and conditions.
How much elevation gain is on the Narragansett Trail?
The Narragansett Trail climbs roughly 1,699 ft total — about 78 ft per mile, topping out near 531 ft.
Related trails
Sources & attribution
Route geometry from OpenStreetMap, © OpenStreetMap contributors, ODbL 1.0 — source relation. Stats are approximate and may differ from official surveys; permit rules and conditions change — verify with the managing authority before your trip. Last reviewed July 2026.