Sunshine Coast Trail — Section 3: Confederation Lake to Elk Lake landscape

Photo by Roger Harrison on Unsplash

Sunshine Coast Trail — Section 3: Confederation Lake to Elk Lake

~2 days · 20.8 mi · hard · Point-to-point

Quick facts

Distance20.8 mi
Days out2
Elevation gain7,287 ft
Gain / mile350 ft
High point3,766 ft
Difficulty index31/100

What the Sunshine Coast Trail — Section 3: Confederation Lake to Elk Lake is known for

Section 3 of Sunshine Coast Trail is an official 36 km point-to-point section from Confederation Lake Hut to Elk Lake Hut (OSM: Elk Lake Cabin).

Route map & campsites

Route map of the Sunshine Coast Trail — Section 3: Confederation Lake to Elk Lake on OpenStreetMap terrain Open in Planner →

Route shape from OpenStreetMap geometry. Start · End · Camp

Elevation profile

Elevation ranges from 1,119 ft to 12,326 ft over 20.8 mi. Measured from OSM geometry (approximate).

  • Uphill 11.5 mi · 55%
  • Downhill 6.7 mi · 32%
  • Flat 2.5 mi · 12%

Ridgefold breaks every route into uphill, downhill, and flat — see the full per-day breakdown in the app.

How hard is the Sunshine Coast Trail — Section 3: Confederation Lake to Elk Lake?

31 / 100

On the Ridgefold Difficulty Index, the Sunshine Coast Trail — Section 3: Confederation Lake to Elk Lake scores 31/100, a relative rating across the 1,243 trails we've mapped, blending distance, elevation gain, and steepness. It is a comparison within our set, not an official rating.

Frequently asked questions

How many days does the Sunshine Coast Trail — Section 3: Confederation Lake to Elk Lake take?

Most backpackers hike the Sunshine Coast Trail — Section 3: Confederation Lake to Elk Lake in about 2 days (1 nights out) over its 20.8 miles, though pace varies with fitness and conditions.

How much elevation gain is on the Sunshine Coast Trail — Section 3: Confederation Lake to Elk Lake?

The Sunshine Coast Trail — Section 3: Confederation Lake to Elk Lake climbs roughly 7,287 ft total — about 350 ft per mile, topping out near 3,766 ft.

Related trails

Sources & attribution

Route geometry from OpenStreetMap, © OpenStreetMap contributors, ODbL 1.0. Stats are approximate and may differ from official surveys; permit rules and conditions change — verify with the managing authority before your trip. Last reviewed July 2026.

Plan the Sunshine Coast Trail — Section 3: Confederation Lake to Elk Lake Plan Free →