Sunshine Coast Trail — Section 4: Elk Lake to Golden Stanley landscape

Photo by Niklas Jonasson on Unsplash

Sunshine Coast Trail — Section 4: Elk Lake to Golden Stanley

~2 days · 20 mi · moderate · Point-to-point

Quick facts

Distance20 mi
Days out2
Elevation gain4,721 ft
Gain / mile236 ft
High point3,553 ft
Difficulty index22/100

What the Sunshine Coast Trail — Section 4: Elk Lake to Golden Stanley is known for

Section 4 of Sunshine Coast Trail is an official 35 km point-to-point section from Elk Lake Hut (OSM: Elk Lake Cabin) to Golden Stanley Hut.

Route map & campsites

Route map of the Sunshine Coast Trail — Section 4: Elk Lake to Golden Stanley on OpenStreetMap terrain Open in Planner →

Route shape from OpenStreetMap geometry. Start · End · Camp

Elevation profile

Elevation ranges from 1,175 ft to 11,572 ft over 20 mi. Measured from OSM geometry (approximate).

  • Uphill 6.1 mi · 31%
  • Downhill 12.4 mi · 62%
  • Flat 1.4 mi · 7%

Ridgefold breaks every route into uphill, downhill, and flat — see the full per-day breakdown in the app.

How hard is the Sunshine Coast Trail — Section 4: Elk Lake to Golden Stanley?

22 / 100

On the Ridgefold Difficulty Index, the Sunshine Coast Trail — Section 4: Elk Lake to Golden Stanley scores 22/100, a relative rating across the 1,243 trails we've mapped, blending distance, elevation gain, and steepness. It is a comparison within our set, not an official rating.

Frequently asked questions

How many days does the Sunshine Coast Trail — Section 4: Elk Lake to Golden Stanley take?

Most backpackers hike the Sunshine Coast Trail — Section 4: Elk Lake to Golden Stanley in about 2 days (1 nights out) over its 20 miles, though pace varies with fitness and conditions.

How much elevation gain is on the Sunshine Coast Trail — Section 4: Elk Lake to Golden Stanley?

The Sunshine Coast Trail — Section 4: Elk Lake to Golden Stanley climbs roughly 4,721 ft total — about 236 ft per mile, topping out near 3,553 ft.

Related trails

Sources & attribution

Route geometry from OpenStreetMap, © OpenStreetMap contributors, ODbL 1.0. Stats are approximate and may differ from official surveys; permit rules and conditions change — verify with the managing authority before your trip. Last reviewed July 2026.

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