Ice Age Trail — St. Croix headwaters
~2 days · 10.3 mi · easy · Point-to-point
Quick facts
What the Ice Age Trail — St. Croix headwaters is known for
The westernmost segment of the Ice Age National Scenic Trail, starting at the trail's western terminus above the Dalles of the St. Croix in Interstate State Park and running about 9 miles through St. Croix Falls and along the river bluffs. Rolling terrain with rocky climbs and glacial potholes; commonly done as an overnight based out of nearby park camping.
Elevation profile
Elevation ranges from 2,359 ft to 3,757 ft over 10.3 mi. Measured from OSM geometry (approximate).
- Uphill 5.2 mi · 50%
- Downhill 3.0 mi · 29%
- Flat 2.2 mi · 21%
Ridgefold breaks every route into uphill, downhill, and flat — see the full per-day breakdown in the app.
Frequently asked questions
How many days does the Ice Age Trail — St. Croix headwaters take?
Most backpackers hike the Ice Age Trail — St. Croix headwaters in about 2 days (1 nights out) over its 10.3 miles, though pace varies with fitness and conditions.
How much elevation gain is on the Ice Age Trail — St. Croix headwaters?
The Ice Age Trail — St. Croix headwaters climbs roughly 932 ft total — about 90 ft per mile, topping out near 1,148 ft.
Related trails
Sources & attribution
Route geometry and stats derived from OpenStreetMap (© OpenStreetMap contributors, ODbL) — source relation. Stats are approximate and may differ from official surveys; permit rules and conditions change — verify with the managing authority before your trip. Last reviewed July 2026.