Langtang Valley Trek
~2 days · 20.4 mi · hard · Point-to-point
Quick facts
What the Langtang Valley Trek is known for
A teahouse valley trek up the Langtang Khola from Syabrubesi to the high yak pastures and monastery at Kyanjin Gompa, beneath the glaciers of Langtang Lirung.
Elevation profile
Elevation ranges from 4,777 ft to 12,677 ft over 20.4 mi. Measured from OSM geometry (approximate).
- Uphill 17.4 mi · 85%
- Downhill 1.0 mi · 5%
- Flat 2.0 mi · 10%
Ridgefold breaks every route into uphill, downhill, and flat — see the full per-day breakdown in the app.
How hard is the Langtang Valley Trek?
On the Ridgefold Difficulty Index, the Langtang Valley Trek scores 51/100, a relative rating across the 569 trails we've mapped, blending distance, elevation gain, and steepness. It is a comparison within our set, not an official rating.
Frequently asked questions
How many days does the Langtang Valley Trek take?
Most backpackers hike the Langtang Valley Trek in about 2 days (1 nights out) over its 20.4 miles, though pace varies with fitness and conditions.
How high does the Langtang Valley Trek go?
The Langtang Valley Trek tops out near 12,694 ft over its 20.4 miles.
Related trails
Sources & attribution
Route geometry and stats derived from OpenStreetMap (© OpenStreetMap contributors, ODbL) — source relation. Stats are approximate and may differ from official surveys; permit rules and conditions change — verify with the managing authority before your trip. Last reviewed July 2026.