Pine Mountain Trail (FDR State Park)
~4 days · 21.9 mi · moderate · Point-to-point
Quick facts
What the Pine Mountain Trail (FDR State Park) is known for
A 22-mile (35.3 km) one-way trail traversing the full length of Pine Mountain in FDR State Park, Georgia, passing Dowdell Knob — the favorite overlook of President Franklin D. Roosevelt, who often visited nearby Warm Springs. The trail runs along the narrow ridgeline through oak-hickory forest with several rock outcrops and scenic views into the valleys below. The western trailhead connects to the park's WJSP-TV tower area; the eastern end descends toward the Civilian Conservation Corps-built park facilities.
Elevation profile
Elevation ranges from 3,077 ft to 4,370 ft over 21.9 mi. Measured from OSM geometry (approximate).
- Uphill 11.4 mi · 52%
- Downhill 8.8 mi · 40%
- Flat 1.7 mi · 8%
Ridgefold breaks every route into uphill, downhill, and flat — see the full per-day breakdown in the app.
How hard is the Pine Mountain Trail (FDR State Park)?
On the Ridgefold Difficulty Index, the Pine Mountain Trail (FDR State Park) scores 18/100, a relative rating across the 569 trails we've mapped, blending distance, elevation gain, and steepness. It is a comparison within our set, not an official rating.
Frequently asked questions
How many days does the Pine Mountain Trail (FDR State Park) take?
Most backpackers hike the Pine Mountain Trail (FDR State Park) in about 4 days (3 nights out) over its 21.9 miles, though pace varies with fitness and conditions.
How much elevation gain is on the Pine Mountain Trail (FDR State Park)?
The Pine Mountain Trail (FDR State Park) climbs roughly 3,304 ft total — about 151 ft per mile, topping out near 1,358 ft.
Related trails
Sources & attribution
Route geometry and stats derived from OpenStreetMap (© OpenStreetMap contributors, ODbL) — source relation. Stats are approximate and may differ from official surveys; permit rules and conditions change — verify with the managing authority before your trip. Last reviewed July 2026.