Sheltowee Trace NRT — Section 10
~2 days · 10.4 mi · easy · Point-to-point
Quick facts
What the Sheltowee Trace NRT — Section 10 is known for
Section 10 of the Sheltowee Trace runs roughly 8-9 miles point-to-point through Daniel Boone National Forest near Frenchburg, Kentucky, part of the corridor between Cave Run Lake and the Red River Gorge country. A short forest section well suited to an easy overnight.
Elevation profile
Elevation ranges from 2,454 ft to 4,455 ft over 10.4 mi. Measured from OSM geometry (approximate).
- Uphill 3.4 mi · 33%
- Downhill 5.6 mi · 54%
- Flat 1.3 mi · 13%
Ridgefold breaks every route into uphill, downhill, and flat — see the full per-day breakdown in the app.
How hard is the Sheltowee Trace NRT — Section 10?
On the Ridgefold Difficulty Index, the Sheltowee Trace NRT — Section 10 scores 16/100, a relative rating across the 569 trails we've mapped, blending distance, elevation gain, and steepness. It is a comparison within our set, not an official rating.
Frequently asked questions
How many days does the Sheltowee Trace NRT — Section 10 take?
Most backpackers hike the Sheltowee Trace NRT — Section 10 in about 2 days (1 nights out) over its 10.4 miles, though pace varies with fitness and conditions.
How much elevation gain is on the Sheltowee Trace NRT — Section 10?
The Sheltowee Trace NRT — Section 10 climbs roughly 1,686 ft total — about 162 ft per mile, topping out near 1,362 ft.
Related trails
Sources & attribution
Route geometry and stats derived from OpenStreetMap (© OpenStreetMap contributors, ODbL) — source relation. Stats are approximate and may differ from official surveys; permit rules and conditions change — verify with the managing authority before your trip. Last reviewed July 2026.