Theodore Solomons Trail
~21 days · 254.8 mi · strenuous · Point-to-point
Quick facts
What the Theodore Solomons Trail is known for
409 km (254 mi) from Glacier Point in Yosemite to Horseshoe Meadow above Lone Pine — the quiet, lower-elevation alternative to the John Muir Trail, favoring forest and canyon over crest (guidebooks quote 271 mi for the full route with variants). An 21-day walk for hikers comfortable with faint tread.
Elevation profile
Elevation ranges from 14,003 ft to 35,607 ft over 254.8 mi. Measured from OSM geometry (approximate).
- Uphill 135.3 mi · 53%
- Downhill 88.3 mi · 35%
- Flat 31.1 mi · 12%
Ridgefold breaks every route into uphill, downhill, and flat — see the full per-day breakdown in the app.
How hard is the Theodore Solomons Trail?
On the Ridgefold Difficulty Index, the Theodore Solomons Trail scores 97/100, a relative rating across the 569 trails we've mapped, blending distance, elevation gain, and steepness. It is a comparison within our set, not an official rating.
Frequently asked questions
How many days does the Theodore Solomons Trail take?
Most backpackers hike the Theodore Solomons Trail in about 21 days (20 nights out) over its 254.8 miles, though pace varies with fitness and conditions.
How much elevation gain is on the Theodore Solomons Trail?
The Theodore Solomons Trail climbs roughly 55,200 ft total — about 217 ft per mile, topping out near 11,398 ft.
Related trails
Sources & attribution
Route geometry and stats derived from OpenStreetMap (© OpenStreetMap contributors, ODbL) — source relation. Stats are approximate and may differ from official surveys; permit rules and conditions change — verify with the managing authority before your trip. Last reviewed July 2026.