Appalachian Trail — Connecticut section landscape

Photo: Photo by Mason on Unsplash

Appalachian Trail — Connecticut section

~5 days · 50.3 mi · strenuous · Point-to-point

Quick facts

Distance50.3 mi
Days out5
Elevation gain10,331 ft
Gain / mile205 ft
High point2,297 ft

What the Appalachian Trail — Connecticut section is known for

The Connecticut section of the Appalachian Trail runs about 52 miles from the New York line near Kent to the Massachusetts border at Sages Ravine, following the Housatonic River valley and the state's low wooded ridges. Point-to-point, typically hiked in 4-5 days.

Route map & campsites

Route map of the Appalachian Trail — Connecticut section on OpenStreetMap terrain Open in Planner →

Route shape from OpenStreetMap geometry. Start · End · Camp

Elevation profile

Elevation ranges from 981 ft to 7,028 ft over 50.3 mi. Measured from OSM geometry (approximate).

  • Uphill 25.5 mi · 51%
  • Downhill 16.9 mi · 34%
  • Flat 7.6 mi · 15%

Ridgefold breaks every route into uphill, downhill, and flat — see the full per-day breakdown in the app.

Frequently asked questions

How many days does the Appalachian Trail — Connecticut section take?

Most backpackers hike the Appalachian Trail — Connecticut section in about 5 days (4 nights out) over its 50.3 miles, though pace varies with fitness and conditions.

How much elevation gain is on the Appalachian Trail — Connecticut section?

The Appalachian Trail — Connecticut section climbs roughly 10,331 ft total — about 205 ft per mile, topping out near 2,297 ft.

Related trails

Sources & attribution

Route geometry and stats derived from OpenStreetMap (© OpenStreetMap contributors, ODbL) — source relation. Stats are approximate and may differ from official surveys; permit rules and conditions change — verify with the managing authority before your trip. Last reviewed July 2026.

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