Finger Lakes Trail — Allegany Region
~7 days · 99.1 mi · strenuous · Point-to-point
Quick facts
What the Finger Lakes Trail — Allegany Region is known for
This stretch of the Finger Lakes Trail main line runs point-to-point from the Pennsylvania border through Allegany State Park, then northeast across Cattaraugus County state forests — roughly 78 miles as mapped here. Lean-to shelters serve the trail inside Allegany State Park, with primitive camping in the state forests beyond.
Elevation profile
Elevation ranges from 4,498 ft to 7,579 ft over 99.1 mi. Measured from OSM geometry (approximate).
- Uphill 36.6 mi · 37%
- Downhill 37.5 mi · 38%
- Flat 24.4 mi · 25%
Ridgefold breaks every route into uphill, downhill, and flat — see the full per-day breakdown in the app.
Frequently asked questions
How many days does the Finger Lakes Trail — Allegany Region take?
Most backpackers hike the Finger Lakes Trail — Allegany Region in about 7 days (6 nights out) over its 99.1 miles, though pace varies with fitness and conditions.
How much elevation gain is on the Finger Lakes Trail — Allegany Region?
The Finger Lakes Trail — Allegany Region climbs roughly 14,186 ft total — about 143 ft per mile, topping out near 2,326 ft.
Related trails
Sources & attribution
Route geometry and stats derived from OpenStreetMap (© OpenStreetMap contributors, ODbL) — source relation. Stats are approximate and may differ from official surveys; permit rules and conditions change — verify with the managing authority before your trip. Last reviewed July 2026.