Metacomet–Monadnock Trail
~9 days · 125.1 mi · strenuous · Point-to-point
Quick facts
What the Metacomet–Monadnock Trail is known for
The Metacomet-Monadnock Trail runs about 114 miles from the Connecticut line in southwestern Massachusetts along the traprock Metacomet Ridge, over the Holyoke Range, and north to the summit of Mount Monadnock in New Hampshire. Much of its southern half is co-aligned with the New England National Scenic Trail; a thru-hike typically takes 8-10 days.
Elevation profile
Elevation ranges from 387 ft to 10,020 ft over 125.1 mi. Measured from OSM geometry (approximate).
- Uphill 53.7 mi · 43%
- Downhill 38.2 mi · 31%
- Flat 33.1 mi · 26%
Ridgefold breaks every route into uphill, downhill, and flat — see the full per-day breakdown in the app.
Frequently asked questions
How many days does the Metacomet–Monadnock Trail take?
Most backpackers hike the Metacomet–Monadnock Trail in about 9 days (8 nights out) over its 125.1 miles, though pace varies with fitness and conditions.
How much elevation gain is on the Metacomet–Monadnock Trail?
The Metacomet–Monadnock Trail climbs roughly 17,822 ft total — about 142 ft per mile, topping out near 3,104 ft.
Related trails
Sources & attribution
Route geometry and stats derived from OpenStreetMap (© OpenStreetMap contributors, ODbL) — source relation. Stats are approximate and may differ from official surveys; permit rules and conditions change — verify with the managing authority before your trip. Last reviewed July 2026.